Two days of morning workouts in a row and I hope to keep it up (only 4 total, to date). I've never been a morning person... but after getting over the initial lack of coordination while still drowsy, the early start has some real benefits. I'm sleeping better without the typically late night workout keeping me up and feeling more energy during the day. Down to 90.4kg at 8am (after workout, before breakfast) - 12kg lost.
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