Wednesday, October 26, 2011

Day 87 - Supersets

Coming up on the end... ready for the final "supersets."  Pull up/ chest dip combo and v-sit/plank combos were not as bad as expected on day 86, despite initial intimidation. Burned out very quickly this morning on Da Vinci/Forward Shoulder Raise combo, long before 24 reps... weak there. No worries for tomorrow, but day 89 looks like a bugger.  Who knows what Patrick has in store for the final day ... keeping the engine going with eggs and ratatouille :)

1 comment:

  1. while i thought it might be a super hard last set, or else a day off, i think neither of those really work in terms of consistency and message. so now, i'm thinking it's gonna be a list of exercises from earlier on, that we prob complained about back then, but would be able to just breeze thru now. remember when 1500 jumps seemed impossible?! who knows?! anyway, we'll see soon enough.

    great work and keep enjoying the eggs and ratatouille, even after day 90 :)

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