Day 16 - In pain, but many good signs

It appears things are going well with exercise and some clear signs that I am shedding some weight (nearly 4 kg, only 98.6kg after evening workout)! ... very motivating :) Some concern with the continuing knee pain, so took it a little lighter on lunges and squats yesterday and today. I have been jumping and doing leg exercises on a very soft, thick rubber surface, but still swelling/ stiffening up and hobbling about during the day. Fortunately, the jumping is a great warmup and I'm remarkably limber after that step in the daily routine.  Diet has not posed any notable trouble yet -- it's still a lot of food. I never ate so much for breakfast! Particularly loving the fruit snack breaks throughout the the day.  Great  variety now available at the closest 100yen convenience store (mangos, watermelon, pineapple, peaches, grapes). I haven't even touched the bananas and kiwis yet...